Arm Blaster

We have all heard of Rich Piana's 8 hour arm workout right? 

What if i told you we found a way to compress that 8 hour workout into a 2 hour arm blaster?

The simplest muscles to train but yet a lot of people do not take into consideration how important it is to hit every single head of the tricep, bicep and shoulders. 

Add an extra 1-2 inches to your arm instantly with this.